Prep For Your First Punch
No matter your fitness level, your first class will deliver a powerful workout that builds strength, boosts confidence, and lets you punch out the stress.
GET READY FOR YOUR FIRST TITLE WORKOUT
1. Show Up Early
Get to your first class 25-30 minutes before the scheduled class time so we can show you the ropes.
2. Protect Your Hands
Protect Your Hands - If you do not own a pair of hand wraps or gloves, we have them for purchase.
3. We’ll Show You the Basics
Our Coaches will wrap your hands and teach you how to throw the six basic punches.
4. Bring A Friend!
Classes are always better with a friend! Feel free to bring a buddy—just be sure they’re signed up for class ahead of time.